YOUR AWAKENING HOLIDAY AWAITS
INCLUDES
The Artist’s Way - Retreat to Nature, Walk the creative path Join us in the lush landscapes of central Sri Lanka to retreat into nature, quiet the mind from the hustle and bustle outside, use time and space to allow yourself to create, and develop mindful and artistic practices to launch yourself into your true nature, a creator and an artist.
“Serious art is born from serious play.” - Julia Cameron
-
5 nights accommodation*
-
3 vegetarian meals per day
-
2 yoga/meditation classes per day
-
4 activities as per days schedule
-
Unlimited water, juice, coffee, and tea
-
Free Wifi
Airport pickup or drop off $80/car each way.
ACTIVITIES
-
1 massage, steam bath, and a restorative Yoga class on the first day to unwind, unravel, and settle into your surroundings.
-
Twice daily Yoga sessions to practice awareness, presence, and gratitude.
-
A walk to the waterfall, to experience and observe the captivating qualities of Sri Lanka.
-
Daily sketchbook and writing journal prompts to encourage you to put to paper your thoughts, ideas, and experiences.
-
A step-by-step painting class to teach you painting fundamentals with acrylic paint with our well-known local artist.
-
A workshop in figure drawing to learn how to draw the human figure more realistically and with confidence.
-
Meditative Mandala painting on a wooden disc
-
Meditation and mindful practices such as silent walks, observing nature, and “taking note” as an artist, drawing or writing about the little details you can now see in the vast beauty of nature.
-
Visit to Kandy including a tour of the famous Helga Folly https://www.helgasfolly.com/
07:00 Quiet time meditation
07.30 Energising morning yoga class
08:30 Finish
08.45 Kola Kande, a traditional local herbal drink
09.00 Communal Breakfast at the Mountain view terrace
10.00 Depart/start the daily activity
13:00 Communal Lunch if at Welikande
14.00 Resumption of activity
16.00 Activity ends
17.00 Gentle sunset Yin yoga class (Yin / Nidra / Meditation)
18.30 Finish
19.00 Communal Dinner
Departure Day
07:00 Quiet time meditation
07.30 Energising morning yoga class
08:30 Finish
08.45 Kola Kande, a traditional local herbal drink
09.00 Communal Breakfast at the Mountain view terrace
10.00 Departure
QUESTIONS?
Send us a Whatsapp or Email! We'll get back to you as soon as we can.