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WELIKANDE RETREATS

Your awakening journey starts here...

Imagine waking up to the cool, misty air of the Sri Lankan mountains, being greeted by the soft light of dawn and nothing but the soft sound of tropical birds.

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You step outside to view the rolling hills of the jungle stretching as far as the eye can see. The sky slowly brightens as you watch the sunrise, a golden glow spilling over the lush landscape.

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You make your way down the estate to an open-air yoga shala overlooking the vast and picturesque Victoria Lake.

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You're guided through a meditation and energizing yoga sequence, grounding you into the present moment. Your body flows, stretches, strengthens and lengthens amidst the sounds of nature.

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Afterwards, a nourishing breakfast awaits - starting with a cup of Kola Kanda, a traditional Ayurvedic herbal drink that warms your soul.

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The day is yours to explore, choosing an activity to experience the culture that surrounds the retreat,  or simply relaxing by the pool and getting an Ayurvedic massage, soaking in the tranquility.

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In the early evening as the day becomes night and the yang becomes yin,  a restorative yoga session helps you unwind, focusing on deep tissue stretches and mindfulness.

 

As the day draws to a close, you savour a Sri Lankan feast for dinner, filled with aromatic spices and vibrant flavours, a perfect ending to a day of balance and renewal.

What's included?

At Welikande, we run continuous, all-inclusive retreats.

All you need to decide is when you want to arrive and how long to stay for!*

Our retreat program is designed to calm your mind, nourish your body, and reignite your soul.

Whether you're travelling solo or with a group, our team is here to welcome you.

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*Minimum 2-night stay

hiking view

FOR YOUR MIND

A DAILY ACTIVITY

Your retreat includes a daily activity to bring you closer to nature and become fully immersed in the rich Sri Lankan culture that surrounds our estate.

From waterfalls, tea factories, Buddhist temples, hikes, there is something for every guest.

sri lankan ayurvedic food

FOR YOUR BODY

3 NOURISHING MEALS

Everything is catered for. At Welikande we take food very seriously. Nearly all of the herbs and vegetables you'll find on your plate have been farmed and grown on our property. If they aren't in our garden, we partner with local vendors to ensure everything is as fresh as possible.

Yoga with a view

FOR YOUR SOUL

2 DAILY YOGA CLASSES

During your stay you get two daily yoga and meditation classes hosted in one of our three open-air shalas.

You don't need any experience at all to join us! Our resident yoga teachers are highly trained to accommodate students of all ages and abilities.

ALSO INCLUDED

Your accommodation, free wifi, unlimited tea, coffee, juice
Optional: Airport pickup or drop off ($80/car each way.)

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ARRIVAL DAY SCHEDULE

12.30 - 2.30pm

Arrival Lunch

on mountain view terrace

(if timing permits)

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2.30 - 3.30pm​

Welcome massage

& steam bath

(if timing permits)

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5.30pm

Sunset yoga & meditation

(restorative/yin/nidra)

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7pm

Sri Lankan feast

FULL DAY SCHEDULE

6.30am

Quiet time

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7.15am

Morning yoga & meditation

(vinyasa flow/hatha)

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8.45am​

Kola Kanda

(traditional local herbal drink)

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9am

Communal breakfast at the mountain view terrace

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10.30am

Daily activity (inc. lunch)

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5.30pm

Sunset yoga & meditation

(restorative/yin/nidra)

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7pm

Sri Lankan feast

DEPARTURE DAY SCHEDULE

6.30am

Quiet time

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7.15am

Morning yoga & meditation

(vinyasa flow/hatha)

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8.45am​

Kola Kanda

(traditional local herbal drink)

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9am

Communal breakfast at the mountain view terrace

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10am

Check out

Twin room

SHARED TWIN/DOUBLE*

This is a room with two single beds or a double bed. The twin rooms are perfect for two friends.​​

 

All rooms have a  private ensuite bathroom.

*Rooms on our property vary in shape and size

ALL INCLUSIVE PRICE

$100 Per person per night

($200 in total)

Double room 4 poster Bed

QUEEN*

A private room room with a large en-suite bathroom, mountain views and a very comfortable queen bed.
 

All rooms have a  private ensuite bathroom.

*Rooms on our property vary in shape and size

ALL INCLUSIVE PRICE

$125 Per person per night

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QUESTIONS?

Send us a Whatsapp or Email! We'll get back to you as soon as we can.​


+94 76 9216 052
hello@welikandeyogaretreats.com

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