YOGA AT WELIKANDE
We take yoga seriously so you don't have to.
One of the most common questions we receive from potential guests is whether you need to be 'good' at yoga to come on a retreat with us.
The short answer is: of course not!
The long answer is: we know yoga well enough to know that there is no good or bad.
Yoga is an entirely personal journey.
So whether you're a seasoned practitioner or you've never stepped foot on a mat, our teachers are highly trained to accommodate you wherever you are in your journey.
A retreat with us is a great way to learn more about yoga. To deepen an existing practice or start from scratch. A lot of our guests come here to jumpstart their yoga routine that's fallen by the wayside.
Our teachers have been trained in multiple styles from some of the oldest schools in India. We believe that although yoga is a practice to be taken seriously, there is no need for us to feel serious when we're on the mat. We're all human, we all move in different ways, and yoga looks different on every body.
OUR SHALAS
Practice in our shalas surrounded by nature
Our property has three shalas for you to practice in.
We host two daily yoga classes - one morning class to energise the body, following yoga styles such as hatha and vinyasa flow; and an evening class focusing on cooling the body incorporating restorative styles such as yin, yoga nidra and guided meditation.
Every yoga class has a heavy emphasis on mindfulness, present time awareness and meditation. Yoga is more than flexibility and physical strength, so we teach as such.
THE YIN SHALA
Welcome to our stunning shala, where you can immerse yourself in yoga surrounded by nature. Accommodating up to 25 yogis, it offers a serene atmosphere tucked among tropical trees, making you feel as if you're practicing in a cozyhouse in the mountains. Experience tranquility and connection in this unique space designed for your yoga journey.
THE SUNRISE SHALA
Experience the breathtaking beauty of our estate, where our showstopper awaits at the top. With panoramic views of Victoria Lake and the majestic Knuckles Mountains, you'll feel an overwhelming sense of expansiveness that invites you to unwind. Let the serene surroundings help you effortlessly embrace a meditative state. Come and discover the tranquility that awaits you here.
THE LAKEVIEW SHALA
Welcome to our intimate shala, where tranquility meets breathtaking views of Victoria. Designed to host up to 10 yogis, space offers a bright and breezy atmosphere, perfect for deepening practice. Experience serenity like never before as you connect with nature and yourself in this peaceful haven. Join us for a transformative journey surrounded by stunning landscapes.
VICTORIA FOLLY SHALA
Welcome to our stunning Shala, the largest on our estate, capable of hosting up to 30is. Immerse yourself in the breathtaking 270-degree views of Victoria Lake the majestic Knuckles Mountains. As you gaze out over the serene waters, a feeling of weightlessness envelops your senses, inviting you to connect deeply with nature and your practice. Join us for a transformative experience in this idyllic setting.
YOGA IMMERSION
What is yoga beyond the mat?
During your stay you have the opportunity to sign up for a full yoga immersion led by our two highly accredited resident yoga teachers.
Before Lunch
The origins of yoga
Yogic philosophy
Posture alignment
Lunch
Enjoy an extra special yogic lunch to support your yoga immersion.
After Lunch
Meditation
Breath work
Tea ceremony
Yin class
OUR PROPS
All of our equipment is bespoke and designed to support your practice
OUR MATS
Sourced locally, made with natural rubber. Slip-proof and durable for flowing yogis.
OUR BLOCKS
Blocks to support your practice, made of wood from our estate.
OUR BOLSTERS
Hand-made and upholstered with natural linen. With just the right amount of squish.
HOST A RETREAT
Let's work together!
Are you planning to host a yoga teacher training, a yoga retreat, dance and music workshops, ceremonies and rituals, sound healing, a wedding, or any other event or retreat in Sri Lanka?
We would love to welcome you to Welikande Estate, one of Sri Lanka's most beautiful, unique, and best priced event venues, located in the Knuckles Mountain Range.